The Ebb and Flow of Cosmic Evolution 

The universe is spiral, it’s quantum, it’s multi dimensional and possibly infinite. We are knitted into the fabric of this time space continuum. Everything is in constant fluctuation, vibrating at different frequencies, existing in different dimensions. Our karmic load, the energy we carry, can determine our frequency, where we vibrate on the grand spectrum of life, the universe and everything.

Shadow work is the name of this cosmic evolution game. Shadow work is karmic release. Shadow work is hard, challenging us to our very core. Like an onion we have layers, the deeper we go the more we clear, the lighter our mind body spirit being becomes.

Waves of higher frequencies of energy wash over us and Gaia, triggering chakra activations. Each chakra holds our hurts, traumas and truths. Kundilini light is switched on, woken up, sparked into life. As it rises through our chakra system we clear blockages, remove hard layers of emotional energy. The higher it gets towards our crown chakra the more we evolve as crystalline beings, shedding our carbon based system.

Places, music, film, smells, people can all trigger little bubbles of stuck karma to rise to the surface. How much we’re prepared to face, to feel, allow, own and release is up to us. Some layers can and will leave us in foetal position on the kitchen floor, shaking, sobbing, letting go. 

We may think we have excavated all we can from a relationship or a situation yet back we go again reliving, crying, learning, clearing and releasing. This is an ongoing process of organic evolution. 

As each wave of higher frequencies ebb and flow around and through us, we are drawn to where, who, what, we need to release. We are shown the emotional places to go to. 

Bringing our chakra system into alignment, strengthening our bodies and opening our hearts and minds is the path of growth as quantum beings. Balance reflection, meditation and karmic excavation rooted in grounding, matrix routines helps retain our equilibrium.

Allow yourself to bob on the tide of change, to float, tread water, surf, swim and sail as each wave requires. Going with the flow of energetic transition, helps us find balance in a topsy-turvy world. Breathe and release. Ebb and flow. Peace and love. Sending love and light beautiful people.

Manra: I am calm, I am safe, I am love, I move with ease through my life. Namaste.

By Morag at awakening5dhealing on Facebook wordpress and youtube.

Transmute Hate to Love


People can hurt our feelings with a look, cruel words or behaviour. How we respond is about us not them. If you feel anger, release it, have a rant with a trusted loved one, meditate, exercise, get it out your system. 

Hate becomes dark, nasty, sticky energy in our mind body soul system. It will corrupt us from the inside out. Hate becomes bitterness. It is sour and toxic. 

We only damage ourselves by indulging it for too long. Step away quietly from the individual, create space between you. Protect yourself. To go back for more is to enable them and subjugate yourself. 

Only we can set our own boundaries of self respect, no one else. Stay tuned to love frequency despite any efforts to bring you down or make you feel low. 

Mantra: I feel hurt, I feel angry, I feel low, I release these emotions and draw in love to fill the spaces. Namaste.

#love #alchemy #bepeace #awakening #energy

#selfcare #selfrespect #meditate #breathe

Cosmic Love Frequency

Humanity is emerging from its chrysalis of captivity. Channel your earth warrior and break the chains of convention and competition. Discover who you really are not what you’ve been told to be. 

As the world political scene implodes around us we retain our balance with good food, good people, good energy and meditation. Keep focused on your own world, everyday interactions. Smile at people, show and share love. Embrace all aspects of yourself, dark and light. Pat yourself on the back for all that you have achieved, accept failings and mistakes, grow and evolve. 

This is a beautiful planet populated by kind, loving people. Remember this. Separate the system from the people. Let go of hate, fear and anxiety. We are becoming something new, something better, lighter, connected to an intergalactic world of opportunity. Embrace this. 

We are not alone. We belong. We are an integral part of the fabric of interdimensional life. Breathe, sun bathe, moon bathe, align with nature. Be light, be love, be magic.

Mantra: I am one with universal love frequency, I connect, balance, align and bathe in love vibrations. Namaste.

#cosmicwaves #awakening #gratitude #gaiahealing #earthwarrior #transition #raisethevibrations #redpill #cosmicsurfer

Silver Lining


This is our challenge, to see the silver lining in every storm cloud. Others can hurt, abuse, damage and traumatise us. Such events will change us forever, they don’t need to destroy us. Understanding, loving ourselves in all our vulnerable, flawed beauty helps us keep the magic inside alive. 

Mantra: I receive love, I share love, I am love. 

#gaiahealing #earthwarrior #selfcare

Cosmic Waves of Recalibration #seetruth

The veils thin between worlds, dimensions and our perception of reality. As truth reveals itself we wake up. We begin to see with our third eye, responding to energy frequencies more and outward appearance and language less. We feel our consciousness expand, our intuition and instincts heighten as our systems transition to higher vibrations.

The systems and structures, procedures and processes of the matrix are designed to hamper our evolution. Others in our lives may be fighting this process, stubbornly sticking to their guns. Fear is a powerful motivator for rejecting change. As is religious, cultural, economic and social programming. 

The secret to surviving waking up in the matrix is spiritual engagement. Holding the palms of our hands together, closing our eyes, lengthening our breath and actively raising our vibrations in meditation. We come online, disconnect from the frequency of the matrix and connect to higher frequencies.

To unplug is to still the chatter of our ego, the voice that bombards us every day with negativity. Fuelled by everything we see around us from billboard advertising, our colleagues or congregation to music, film and particularly television. 

The pressures to conform to the matrix are immense. Subliminal and overt messages in advertising rewire our brains to the algorithms of the matrix. 

To see truth we learn to deconstruct the images, music and rhetoric surrounding us. To see truth we step away from convention locked down in racist and misogynistic programming. To see truth we look at people in our lives with new eyes, authentic eyes, our vision clears. 

Lies and liars reveal themselves. Predators and narcissists are exposed from the shadow of manipulation. Users and abusers show their true face. All masks disintegrate as cosmic waves of awakening raise our frequencies. 

Global leaders, cultural icons, TV talking heads display increasing signs of malfunction as their masks loosen, slip and slide. Their camouflage failing as the matrix is decommissioned. 

Dark workers in our lives display increasingly extreme behaviours. Aggression, violence, unpredictability and rashness triggered by confusion. They are no longer able to smooth talk or slither their way round the matrix as they used to. 

Throat chakra activation affects everyone, we see ourselves and project ourselves to the world more authentically. The layers of camouflage come off. The polarity between service to self and service to others widens. 

The great challenge we all experience is awakening within the system. We change the system from the inside out. We search for the good in the processes and procedures. The heart led people functioning in stealth mode, in banks, corporations, government, healthcare and education. We celebrate their courage and we are grateful for their comittment. 

This is a planet in transition from 3rd to 5th dimension, from lies to truth, from fear to love. We contribute to this by believing in a better world, fighting to change the spaces we exist in, sending out ripples of love frequency, no matter what or who challenges, backstabs, trips us up or attacks us. 

Each one of us has the warrior inside them, step into this power. Seek clarity of vision, activate your third eye to penetrate deception and deceit, quieten your ego with love and reassurance. Trust your intuition for it is our true sight in these stormy cosmic seas of transition. Be love, be peace, be strong beautiful people.

Mantra I am truth, I am light, I am love.

Energy waves


The energies are high friends. Meditate love frequency. Keep your vibrations raised with love, gratitude and compassion. 

Make a wish! Today is a day for manifestation, what do you want, who do you want to be, where do you want to be? Lock into these emotions, breathe into them, believe and be present. 

Balance chakras, release tension, dance, laugh, hug and share love. 

Mantra: I connect to universal love frequency, I strengthen, balance and clear each chakra, I am peace, I am quantum, I am love. Namaste.

Trolls and love frequency

When we read or hear hate spouted by those living in fear, it can be distressing. Social media trolls reveal an underbelly of racism, fascism, misogyny and aggression in our society. The aftermath of London’s false flag attack leaves a bitter taste. Every thought and action we have can be boiled down to one of two emotions – love or fear. 

People who exist in fear become defensive, aggressive, easy to manipulate and potentially harmful. 

Not giving up on this world is paramount to manifesting a safer world.  Fight fear frequency. Mainstream media penetrates our psyche with hate filled language. Switch it off. 

The chasm between the fearful and the loving is stretching wider everyday. Balancing our inner world helps us maintain equilibrium. Meditate, be mindful, step into compassion but don’t drop your energetic defenses. This planet is a war zone for our mind body and souls, know this. To rise above hate, to Zen up and be free of fear is our goal. Our frequencies determine our reality, exist in gratitude, love and compassion. 

These are challenging times friends, we must stick together and spread love vibrations as authentically as we can. Use healing therapies to release fear, practise self care, rest and recharge. 

2017 is going to shake us down to our core, our moral fibre, who and what we truly are will be revealed. Embrace this evolution of consciousness, be relieved and reassured things are changing. In meditation send healing love light to Gaia, her people and those affected by this attack. Sending love and light beautiful people.

Mantra: I connect to universal healing love energy, I share this with Gaia, those in need, my family, friends and my self.