Go with the flow. Trust your instincts. Breathe. When conflict arises choose the calmest route possible. Stand your ground and be true to yourself. When you make a mistake, allow it, we all mess things up every now and again, forgive yourself. When people or situations prove challenging, upsetting or unpleasant try to manoeuvre your way around the problem, avoid going head to head at this time. There is chaos in the energy fields as frequencies clash, try to steer your own little ship as calmly as possible. Much love and light beautiful people. Namaste.

#meditatelovefrequency

10 Helpful Hints for a Heart Led Christmas 

 

For those celebrating Christmas, this is the season of good will to all, a time of giving… and consumerism, commercialisation, consumption. The pressure to buy, buy, buy.  How do we survive this kind of pressure with our soul, our dignity and wallets intact?

10 helpful hints for a heart led Christmas season:

1. Work within your means, no debt, no I owe yous, give only what you can. Be authentic. Accept tradition but try to discern where tradition ends and money grabbing competitive programming begins. Shake off pressures from family or friends. These pressures only affect us if we allow them to.

2. Strip away glossy marketing programming, none of us is living these lifestyles.  Hyper aggressive advertising relies on making us feel inferior. Distance yourself from all mainstream media especially advertising. Marketing is manipulation. Period. Don’t be manipulated.

4. Be creative. Make things. Decorate things. Share your time and energy with people and activities that enhance your life, raise your vibrations, make you feel safe and satisfied.

5. Stand your ground as a sovereign being. Don’t be bullied or pressurised against your will. Be authentic to yourself and not afraid to tread on people’s toes, incur offense or backlash, you matter. Your feelings matter. Make this a special time for yourself and those you love.

6. Look out for synchronicity and number sequences as well as animal totems to keep you on the right path. These are the main methods our guides and higher self use to communicate with us. They will warn us if there is trouble ahead or reassure us if we are on the right path.

7. Take appropriate action to protect yourself and cleanse yourself from negative vibrations using breathwork, stepping away for time out, crystals and asking guides for protection. Meditate to keep your frequencies high. Set focused intentions, to stay open, heart led, protected and calm. Protect and hold your space. Breathe into your solar plexus for strength and stillness.

9. Send love to all souls left wretched by the extreme assault on the population by the kabal. Refugees, people queuing at food banks, homeless, ill or alone. Appreciate what you have.

10. Listen to your heart and open and tune into your third eye. Try and limit your ego’s influence by being aware and circumspect when dealing with it. The ego is the main target of matrix programming and therefore is going to be assaulted over this period to keep you chained to the illusion of economic ‘gifting’. This illusion is a lie to pit us against each other, make us compete. Divide and conquer, the kabal’s most successful strategy for control and domination.

This season, at its heart, is about love and gratitude. The winter solstice marks a time for gratitude to Gaia, for what she has given us. Be with the people who matter and minimise the time you spend with those who do not vibrate at your frequency. Retain a sense of self.

Hug loved ones, sing, dance, create and share. Protect yourself. Be kind, show gratitude with humility and grace. Kick your heels up and have some fun. Laughter is tonic for the soul. Celebrate the authentic love in your life. We can do this friends! With love and light, namaste.

The mysteries, myths and magic of meditation.

What is Meditation?
Meditation is prayer, before the kabal took the heart from it. Meditation is sacred ritual before it became outlawed as wiccan and wicked. Meditation is being one with nature before we were plugged in to the 3d matrix. Meditation is being still, at peace, present and connected. 

We meditate when we walk in nature. We meditate when we colour in. We meditate when we dance, free and connected to the music. We meditate when we quieten our ego and hear our soul. We already do it. If you step off the grid, step into your bubble of present you are tuning your cellular frequency to the universal frequency of peace, love and abundance. 

When we hug a loved one we are raising our vibrations to the love wavelength. When we laugh we are releasing denser energy, lightening our energetic load. When we make love we are embracing the universal flow of love. When we smell our child’s hair we are fully present, mindful and grateful. The emotion, the vibration of gratitude, like love, can connect us to the higher dimensions, by its very nature it is present, graceful and humble.

When we sit down, comfortable though preferably with the chakras open, lying down is good for some people, we choose to connect, to meditate. Using our breath we can raise the vibrations of our cellular system in turn raising the energetic frequency of our whole being. This enables us to tune in, like a tuning fork, to different wavelengths of energy. 

The matrix manipulates us into breathing in a very shallow way, barely into our throat.  When people experience panic and anxiety they are told to breathe into a paper bag. This is because it slows our breathing down, helping us to reach a calmer place. This inner equilibrium is the space we start from to meditate. Using long deep breaths we can calm our system down and raise our frequency.
As our ego (you know…that annoying voice that goes on and on in your head) faces this calm stillness it can freak out. This lessens the more you meditate as the ego is programmed to fear anything it doesn’t know so familiarity calms it. The ego also fears this stillness as it is trained by the matrix to be ‘doing’ not meditating.  We are to obey, conform, work, rest and play. Not connect to the universal love vibrations of the multi verse. Reassure your ego, give it a hug, tell it to quieten down and have a rest, everything is easy.

The ego will continue to pop thoughts of doom and gloom, fear, insecurities, anxieties and stresses into your mind, breathe these out. As you inhale draw in love, peace, calm and positivity as you exhale release tension, stress, anxiety and fear. Say in your head ‘I breathe in love I release tension and doubt’. Do this for as long as you want or need or have time for.

This is meditation. Reaching a state where your ego is quiet, your body is connected and your mind is open. Where you go from there is entirely up to you. Deep relaxation, chakra balancing, guided healing visualisations, higher self and guide meetings…the multi verse is your oyster.
You can ask your guides for love and protection, for healing and guidance for you and your loved ones. You can send healing heart led love energy to people and places. You can anchor your light to the  Gaia grid. You can float on a cloud in a rainbow chakra shower.

Meditation is one of the keys to awakening, transition, alignment and eventually ascension. If you are a lightworker, starseed, indigo or Rainbow it’s a way of phoning home. It’s a way of detoxing from the system, of expanding your heart and your mind, releasing stuck karma and growing as a spiritual being.A key to evolutionary growth, wisdom and enlightenment and in a practical sense a brilliant way to manage stress, anxiety and tension. Meditation is the Jedi tool to awakening the force within you. Embrace it, harness it and own it, making it apart of you.  Can I get an Ommmm up in here! Ommmmmmm!.

Namaste _/\_.

Breathing Space

We are in a period of calm. The hyper tension cranked up over the last few months has eased, broken by the super moon waves. Blood moons, planetary fluctuations and solar storms…it’s been a bumpy ride. Relax. We know where we stand now. We have released so much karmic baggage it’s time to exhale from the core, the stomach. 

If you are feeling unwell or run down rest, drink lots of water and sleep. You may be releasing stuck karmic energy, recalibrating, shifting your consciousness. This takes a lot out of us so don’t fight it, go to bed, read a book, eat soup. Allow it, feel it, own it, release it. This will pass and you will feel better soon.

Enjoy this cosmic break, this celestial plateau. Ride the calmer waves mindfully. Seek positive news on alternative media. Exercise and eat well. Time to regroup, reenergise and recover. The reboot, upgrades and higher consciousness expansion continues but we have a breather friends. Have a cuppa, put your feet up, watch Stranger Things or Westworld and reeeeelllaaaaaxxxx. Love light and hugs x namaste. 

What is meditation?

Meditation is prayer before the kabal took the heart from it. Meditation is sacred ritual before it became outlawed as wicca and wicked. Meditation is being one with nature before we were plugged in to the 3d matrix. Meditation is being still, at peace, present and connected. 

We meditate when we walk in nature. We meditate when we colour in. We meditate when we dance, free and connected to the music. We meditate when we quieten our ego and hear our soul. We already do it. By stepping out of the matrix, into our bubble of present we are tuning our cellular frequency to the universal vibration of love. 

When we hug a loved one we are raising our vibrations to the love wavelength. When we laugh we are releasing denser energy, lightening our energetic load. When we make love we are embracing the universal flow of love. When we smell a child’s hair we are fully present, mindful and grateful. 

The emotion, the vibration of gratitude, like love, can connect us to the higher dimensions, by its very nature it is present, graceful and humble.

By sitting still, closing our eyes, comfortable though preferably with the chakras open, lying down is good for some people, we choose to connect, to meditate. 

Using our breath we can raise the vibrations of our cellular system in turn raising the energetic frequency of our whole being. This enables us to tune in, like a tuning fork, to different wavelengths of energy. 

The matrix manipulates us into breathing in a very shallow way, barely into our throat. When people experience panic and anxiety they are told to breathe into a paper bag. This is because it slows our breathing down, helping us to reach a calmer place. This inner equilibrium is the space of meditation. Using long deep breaths we can calm our system down and raise our frequency.

Our ego (you know…that annoying voice that goes on and on in your head) faced with this calm stillness can freak out. This lessens the more you meditate as the ego is programmed to fear anything it doesn’t know, so familiarity calms it. The ego also fears this stillness as it is trained by the matrix to be ‘doing’ not meditating.  We are to obey, conform, work, rest and play. Not connect to the universal love vibrations of the multi verse. 

The ego will continue to pop thoughts of doom and gloom, fear, insecurities, anxieties and stresses into our mind, breathe these out. Reassure our ego, by giving it a hug, encouraging it to quieten down and have a rest, everything is easy.

Inhale love, peace, calm and positivity, as you exhale release tension, stress, anxiety and fear. Repeating a Mantra like: ‘I breathe in love, I release tension and doubt’ can help focus our intention, clear fear and connect us to a more expansive perspective. 

The space we enter through breath and calming our system is meditation. Reaching a state where your ego is quiet, your body is connected and your mind is open. Where we go from there is entirely up to us. Deep relaxation, chakra balancing, guided healing visualisations, higher self and guide meetings…the multi verse is our oyster.

We can ask our guides for love and protection, for healing and guidance for loved ones. We can send healing heart led love energy to people and places. We can anchor our light to the Gaia grid. We can float on a cloud in a rainbow chakra shower.

Meditation is one of the keys to awakening, transition, alignment and eventually ascension. Meditation enables us to detox from the system, to expand our hearts and our minds, release stuck karma and grow as spiritual beings. 

Meditation is the jedi tool to awakening the force within us. Embrace it, harness it and own it, making it a part of you. A key to evolutionary growth, wisdom and enlightenment and in a practical sense a brilliant way to manage stress, anxiety and tension. Can I get an Ommmm up in here! Ommmmmmm!.

Namaste _/\_.

Cosmic Call Centres – How to Dial them Using a Crystal Pendulum

Much like Harry Potter when his wand chose him, a crystal pendulum will choose you.  When you look at them, note the crystal -is it quartz, amethyst, jade or any other type of crystal?  It’s good to know some basics about crystals and the healing properties they have, but if you don’t, it’s ok because your crystal will pick you anyway!  You will be drawn to it.  It will feel comfortable in your hand.  You will stare at it a lot.  This is your crystal. Fabulous! So…what do you do with it?

Pendulum crystals can be used in different ways to aid healing, self discovery and growth and clairvoyance or channelling. When you ask a pendulum crystal a question you are essentially dialling a cosmic callcentre.  Someone will answer and they will either speak to you themselves or patch you through to the relevant department (Healing, Guides, Ancestors).  Yes! It really is like this.

We live in a quantum multi verse where all things are possible.  Our personal experience on the 3d matrix, here on planet earth, is a dense and linear existence.  Once you start meditating, breathing into the frequencies of the universe, you raise your own vibrations.  This affects the mind body spirit system in different ways (read my article Awakening Sorting Through the Confusion for help on this). 

Our mind begins to expand, we see beyond the panopticon prison of the kabal and connect with higher dimensions.  This frees our soul to communicate more with guides and higher self, allows us to feel oneness, non attachment and begin to understand being connected yet simultaneously sovereign.  We step into calm, kind, still waters.  We begin to be more conscious of our bodies, how they work, how what we consume affects us, we seek moderation, cleanliness and balance.

When we have begun this awakening journey we can raise our frequencies to get through to the cosmic callcentre.  Once through it’s up to you what you would like to use the crystal for and up to them whether you are able to. For some it may take time to build up the frequencies for others it may be instant.  Either way getting to know your pendulum crystal is a fun and thrilling experience.

What are the rules for using a pendulum crystal safely?

  1. Ask for protection from your guides, higher self and ascended masters, holding the crystal by the end of the chain.  You may want to smudge the space you are working in with sage or similar, to further clear and protect the space.
  2. Breathe slow, throat, chest, stomach to help connect to higher frequencies.
  3. Explain clearly what you would like the crystal to facilitate.  For example if you are going to use the crystal to balance a client’s chakras, explain this, ask to facilitate this type of healing.
  4. Hold the crystal over each chakra and allow her to do her thing.  Sometimes she will swing left, or right, fast or slow.  You don’t need to understand why, just facilitate its healing.
  5. The crystal pendulum will also act as a phone, a direct line to higher dimensions.  It’s important to always ask for protection when you use the crystal for this, as anyone can answer a ringing phone and say whatever they choose in this dimension or any other.  Being street wise in this reality is not any different from being street wise in cyber space or higher dimensions.  They all have potential predators who can lie, manipulate and deceive you.  So always call upon your guides for protection from lower frequencies!
  6. You can speak through the crystal telepathically, you don’t need to speak out loud.  In fact it’s easier in your head. The crystal will swing one way for yes, the opposite for no (agree this with the crystal) and back and forth to indicate hesitation, not knowing or not being able to answer the question.  It will only answer yes, no or maybe questions so you have to refine your language to enable this.
  7. Crystals need to be taken care of.  Full moon rays, rock salt, water and  ground baths, will reset the crystal, clear and balance the energies.  If you use your crystals a lot it’s a good idea to store them overnight in rock salt pots, this makes them happy.

If you do breathe, protect, dial up and get through to the cosmic callcentre you will have a direct line to several beings. One of your guides will answer.  The guide who answers can change, they appear to work in shifts (!). You can get to recognise who it is just by the tone of their answers. Or you can ask.  They won’t necessarily tell you their name, this requires channelling to hear or feel the name, and also they can be hard to pin down with names.  

You will find some guides disagree with each other on their advice.  This is important to note.  We have free will, no fate is set in stone, we can change events right up to the last moment by our thought frequencies alone.  For example you may ask your crystal one day ‘am I going to find the love of my life soon?’ And it says yes.  The next day it says no.  Any number of things can have occurred to change your timeline, or you are speaking to a different guide who sees or advises a different future path for you.  Always hold the knowledge in your heart that you are a sovereign being.  You can ask for and receive guidance, but you don’t have to do anything you don’t want to do.

When a crystal pendulum is used for guidance or as an antennae to other frequencies, for example as part of a tarot reading or shamanic healing journey, this is a direct line to the clients’ guides, ancestors and ascended masters.  Questions can be answered, guidance sought, reported and interpreted by the reader.  

However this channel can also act as a green light above the readers hyperdimensional door, a light that shines in other dimensions.  Psychic people use this wavelength to allow clients’ relatives and ancestors to communicate if they so wish.  This can be risky as the reader becomes the antennae, aided by the crystal pendulum, but it is the reader who will channel the being (I often get grandmothers and they can be emotional, pushy folk!). 

There are five simple rules for navigating these potentially hazardous channelling waters safely:

  1. Always ask for protection from your guides and your client’s guides before beginning the reading.
  2. Clear and protect the space you are working in using sage, crystals, essential oils, ritual and/or meditation.
  3. If a being comes through to answer questions ask them to identify themselves to your client either by name, symbol or trigger that will prove they are who they say they are.  This must be meaningful to the client.
  4. When you are ready to stop the connection/channelling say clearly and firmly you are going to stop, say thankyou but it is time to leave, you are hanging up.
  5. Revitalise yourself and your crystal with salt, water or a moon bath after the reading.

The cosmos is vast and fascinating, crystals seem to occupy a powerful and mysterious place in this magical multi verse.  Treat your crystal with care and respect.  Always protect yourself and your clients.  And always say thankyou. In these wild days of mass planetary awakening the cosmic callcentres are busy places! Be grateful for the support, love and guidance, channel this gratitude through your heart. 

Relax, be street wise, laugh and enjoy your connection to your guides and higher self but don’t take every thing they say as set in stone…they are just as flawed and beautiful and kooky as us. In fact in your next life you may be one of the callcentre advisors, manning the calls from freaked out hyperdimensional beings squashed into a 3d existence and wondering what they can do about it! Wishing you safe and happy cosmic healing people.

Namaste.

#crystalhealingpower #cosmiccallcentre #breatheprotectconnect #bestreetwise