You can do this anywhere, anytime, any place. I do this when I need to calm down, connect, let go of anxiety and centre myself. Draw the breath deep into your core. #onelove #releasestress #relax #connect #mindbodysoul
We are increasingly seeing, hearing and feeling at our vibrational frequency as we disconnect from the matrix. This frequency is directed by our internal mind-body-spirit alignment. It is vulnerable to external energy like negative people, depressing politics or injustice. The conflict between raising our frequencies and the effects of our environment is causing many to experience physical and emotional illness.
When people who are vibrating at different frequencies share space, as is happening throughout Gaia at this time, friction, tension, clashes and confusion entail.
These fluctuations in frequency, driven by cosmic shifts and upgrades, are causing an overload on our systems. This potential for overload will continue through till February 2017 as humanity is rebooted along with Gaia.
Many people will experience increased dimensional slippage, timelapses, accelerated time and vivid dreams as we transition between dimensions on this quantum frequency spectrum.
Lightworkers are instinctively staying in, limiting exchange with the outer world. Creating, meditating, stretching, breathing and clearing energy from their home havens.
Navigating this rare, chaotic and profound time is challenging. We are at very real risk of upgrade/hostile reality overload.
Stay connected to your guides. All unpleasant situations in daily life will pass. Think carefully about what or who you give air time to. Practise mindfulness, meditation and non attachment. Know that all is well, as it should be. Try and remain calm, walk away from drama, breathe deep (throat, chest, stomach) to raise your vibration, release anxiety and stay connected to the universal love flow.
Much love and light beautiful people.
October Veil Mantra: I am safe, I am loved, I am grounded.
#polarity #bereal #octoberveil #soultribe #awakening #bemindful #bluepillpeople #redpillpeople #chakrabalance #octobermanifest #cosmicwaves #selfcare #stayin #nature #breathe #onelove #begrounded #namaste
Crop circle alert! A beautiful crop circle appeared overnight in August at Ansty in Wiltshire, England. This circle speaks of balance and harmony. Of beauty and intricacy. Of growth and fertility. This is the language of the universe. There are codes, quantum geometric upgrades that we may not see but our mind-body-soul system responds to. this is further confirmation and reassurance of future evolution, connectedness and oneness. To be part of the greater cosmos. Upgraded humanity is going to be powerful, complex and infinitely graceful! Love and peace beautiful people. Namaste.
As we transition from a third dimensional reality to a hyperdimensional existence we are experiencing a recalibration of our mind-body-soul being. A process that has accelerated in 2016 and now sees us in an intense period of recalibration until February 2017 and then at a more manageable pace through the next 7 years. This activation of cellular restructuring, a quantum make over if you like, has been triggered by cosmic waves of light energy flowing through and around our planet for she, too, is recalibrating, raising her frequencies. This process,foretold for millennia, has been triggered and is being monitored. We are being guided, as a planet and as individuals, through this recalibration, this dimensional transition.
The recalibration required to transcend from third dimension existence to multi dimensional living is tricky and challenging. Highs of intense, creative energy surges followed by deep lows of blurry head, physical tiredness, poor short term memory and tearful moments. We may feel internally conflicted, like we are being pulled in different directions. We may be more aware of the control dramas others are playing out around us. We may see through the lies and manipulations of people or society in a way we never did before. This can be disconcerting, confusing and leave us feeling under the weather, tired and restless. As our bodies recalibrate we need to rest, stay hydrated and eat well.
We are moving from a linear existence in the third dimension to hyperdimensional reality where time is quantum. We will exist in past, present and future simultaneously. This is the fifth dimension. Full of love, abundance, flow and balance. As we transition we move between the third, fourth and fifth dimensions. During sleep our dreams allow our spirit to free itself from the dense vibrations of the body in the third dimension. We may experience timeline slippage or acceleration. This is a rare and incredible celestial event. A unique opportunity to release karma and evolve.
10 signs you are experiencing a recalibration of your mind-body-soul system.
Your body is changing:
1. You are more sensitive to chemical based products- skin irritations, allergies.
2. You cannot tolerate synthetic food the way you used to.
3. You experience aches, pains, colds and flu’s, stomach bugs, blurry vision, popping and buzzing in your ears and unusual headaches.
Your mind is expanding:
4. You are actively filtering out ‘news’ trying to disconnect from the fear and depression it generates.
5. You have woken up to much of the lies and deceit played out in global politics.
6. You are remembering childhood passions, creative outlets you enjoyed but forgot about.
Your soul imprint is changing:
7. You are seeking quieter ways of being.
8. You are in the process or have shed friends/colleagues/family who bring your vibrations down.
9. You are drawn to meditation, yoga, healing therapies, being in nature in a way you never have before.
10. You are aware of fluctuations in your perception of time.
As we disconnect from the matrix, the holographic third dimension, flowing with surges in cosmic waves, we feel this mind-body-soul recalibration, and it’s not easy. Many people are restricting their diet cutting out wheat, gluten, meat, dairy products. The move towards organic non GMO food speaks of this.
The fight to stop Monsanto also shows a movement of awakening to the poisons of the matrix. The food weapon agenda is increasingly recognised and fought against. Alternative holistic remedies to matrix made illnesses like cancer drive the battle for freedom and disconnection from the kabals’s hold and control of the third dimension.
All of this adds up to a bumpy ride friends. We are to rise above the matrix, raise our vibrations in alignment with Gaia yet still exist in the matrix. To be grounded, mindful, living the third dimension life whilst simultaneously attaining connectedness to the frequency of the multi verses, of love, of universal oneness.
The law of free will dictates our freedom to choose, we are sovereign brings operating in a quantum web of infinite possibilities and opportunities in time and space. The vastness and intricacies of this frighten some whilst others ferl reassured to know we are individual, sovereign in our own right yet simultaneously connected to all life in this convoluted, complicated multi verse. Meditate, connect to your higher self and the cosmic flow of love energy for guidance and healing during this intense period of upgrade.
Realignment of our chakras to the higher frequencies of cosmic ascension is the heart of recalibration. Balancing of the mind-body-soul trinity. We are excavating the root chakra, rebalancing our sacral chakra, powering up the solar plexus, opening and living through the heart, projecting our authentic selves through throat and activating our third eye and crown chakra. We seek alignment root to crown.
Self care is the modus operandi of the day. This is ground zero. Politically, economically we are all working harder, fighting a corrupt system plagued through mainstream media with war, destruction, fear and horror, this is masses of tough sticky dark energy to wade through. All the while lightening ourselves through meditation and upgrades. This requires a change in contextual perspective for many of us. The capitalist matrix dictates work work work, compete, feel inferior, work work work, compete. This is not conducive to self care.
So how to navigate these stormy, challenging times? I don’t have great words of wisdom here. Moisturiser is my friend. My husband and children keep me mindful of a beautiful present. My soul tribe keep me laughing. My home is my haven. Meditation keeps me sane.
We signed up to this. Either as a lightworker here with a cosmic and personal mission or as a soul riding the karmic release waves on planet earth as its panopticon prison crumbles. This is a rare, momentous and incredible time to be alive, breathing and here! When you’re kicked back someday in a starship lounge enjoying a cosmic cocktail this is the lifetime you and your tribe will be reminiscing about. This lifetime with its peaks and troughs, waves of intense growth towards freedom, unique experiences and true beauty of the planet and the human experience. This is the lifetime we will all remember. The one we cleared hundreds of lifetimes worth of karma.
This is it friends. The big one. Be in the present with your kids, your pals, your people. Love and be loved. Rest when and as often as you can. Stay hydrated. And remember it’s happening to lots of us. The force has awakened, the red pill swallowed, Kansas is going bye bye and the new earth is where we are headed. Stay relaxed beautiful people, be calm and go with the flow, meditate and give yourself some love.
Peace beautiful people.
October manifest is upon us. Rest and take things easy, don’t feel rushed, not everything has to be done at once. Be mindful, breathe in the present and enjoy it. Relax, let it flow. It’s all happening just as it should and each one of us is playing our part just as we should. Let go of anxiety, give your ego/inner child a hug. Breathe into your chakras, align them. Be in nature as we organically realign to the love frequency in nature. If like me, you live in the city, then find your nearest park and plonk yourself under a tree. Breathe.
#matrixmalfunction #reboothumanity #freedom #oneness #chakrabalance #cosmicwaves #awakening #gratitude #transition #higherfrequencies #bemindful #manifestyourdreams
Chakra maintenance is a large part of the awakening process, of toning down the control our ego has over our thoughts feelings and actions. Having our chakras in balance is the aspiration, the aim, to be connected to the universal love frequency and maintain this connection through our daily life.
So what are chakras and what do they do?
1. Chakras are the portals through which energy moves into and out of our system.
2. The heart chakra is also a transmuter of energy, it can clean negative energy.
3. There are 7 main chakras with several smaller chakras around our bodies.
4. The root chakra is the deep stuff: past lives, ancestral karma, present life childhood trauma.
5. The sacral chakra is known as the pleasure zone, the short term fix, the creative centre.
6. The solar plexus is the power house of our mind-body-soul system, our core strength.
7. The heart chakra is the centre of the universal love frequency, a washing machine for all our dark energy or the negative energy of others.
8. The throat chakra channels our communication, our ability to be our authentic selves.
9. Our third eye and crown chakras relate to connecting to the universe, seeing with our soul and expanding our consciousness.
10. Chakras can get blocked, energy can get stuck. They should be open and free allowing energy to move as when required for a balanced system.
Our chakras are affected by our internal vibration and the frequencies we experience from external sources. Our own emotions generate our internal frequency and the emotions of others and how we interact with this also affects our chakras.
By connecting to and directing the universal light love energy to our chakras we can clear and strengthen them. By asking our guides or directly requesting our body-mind-system to clear, strengthen and balance our chakras on a regular basis, in meditation, we can maintain a calm and steady approach to our daily life.
Deeper work, like shadow work, which usually involves the root, sacral and solar plexus chakras requires more specific work. Talk therapy combined with energy therapies like reiki, acupuncture and yoga can help shift blockages in the root chakra or manage addictive behaviours residing in the sacral chakra. As we release stuck energy caused by stress, anxiety, fear and doubt in these lower chakras we can draw lighter stronger energy to our core, our solar plexus.
Working on your core through strengthening exercises like pilates or swimming combined with regular meditation can improve the health of our solar plexus helping us to be more steady, attain stillness and release stress, panic or anxiety.
Our heart and throat chakras relate to how authentic we are to our true selves, how connected we are to nature and the universal frequency of Oneness. Compassion, self care, humility and gratitude are all key to balancing and caring for these chakras and ultimately our own organic evolution.
The third eye and crown chakras are about our connection to quantum expanded consciousness. To be open minded and able to see and hear the language of the universe, to give love, receive love and be love experiencing oneness.
To have all chakras in balance is to attain non attachment whilst being fully integrated in the present. To be a truly hyperdimensional being we aspire to be grounded in this life, vibrating at the frequency of universal love and to be aware and moving between any and all other dimensional realities simultaneously.
At this point you are probably a levitating light being floating in the cosmos whilst soaking up the akashic records and living many lifetimes simultaneously! So don’t worry if this is not you! This state of being may be hundreds of lifetimes away for some and just a few for others. Either way we are all on the same journey of self discovery, shadow excavation and heart led, soul growth.
It’s important to recognise the unique time on this planet which is giving all souls here a rare fast track chance to release tonnes of heavier energy. As Gaia ascends to higher dimensions we too can piggy back her and use this opportunity to delve into deep shadow work and lighten our load considerably. The work is hard, the rewards incredible. You could say we are literally reaching for the stars!
Check out my previous article ‘Awakening’ for more information on frequencies, healing therapies and quantum love.
Much love and peace beautiful people.