Earth warriors, energy and karmic evolution

Shadow work, chakra clearing, emotional exorcism create an energy deficit. Empaths, transmuters, lightworkers, energy healers are susceptible to energetic overload. Practising self care as an integral part of our existence is necessary if we are to regain our balance, our equilibrium, our inner calm. 

We also have energetic armour we built around us in our formative years to protect us. It may have been constructed in past lives or by others in the form of ancestral karma. This needs to be removed. Taking off our armour is karmic evolution. It is to lighten our energetic load, raise our cellular frequencies and create more fluidity in our energetic body. We release blockages, shift and increase energetic flow by building bridges where holes or division has occurred. 

When we are too much in our head, releasing painful memories or incessantly worrying, we block or divide the flow of energy round and through our chakras. We can lose our heart chakra to grief, pain, resentment and bitterness. We can disconnect from our own energy field unable or unwilling to respond to energies around us, too caught up in our own world. 

This creates a negative cycle, grooves in our mind like hard trodden pathways, we get stuck on repeat. To break this negative cycle we must haul our vibrations up. We connect to our present. We engage our senses we hear feel smell see again. We awaken to the world in from of us. We step out of ego driven exustence. 

Our mind is programmed to dominate our psyche to tell us it is the most important source of information. It is not. It is unreliable and highly suggestive. It is easily programmed to negative algorithms. This lowers our vibrations, it keeps us down, literally. We must consciously break the cycle, change our thought patterns, our approach to our very existence must shift at a fundamental level. 

The transcendence of Gaia to higher planes of existence is offering those travelling with her a unique opportunity for total karmic overhaul. It is the hurdles as opposed to the marathon. It is the fast track to existential, dna structural evolution. To ride these higher waves of lighter frequencies, to access quantum existence is to consciously choose to lighten your load. 

We are not alone in this long predicted monumental cosmic event. Our guides and higher self are a wavelength away from being heard by us. A deep breath. A slower moment. Of calm. Still. Peace. This space, this wavelength, is where we heal our hurts, this is where we praise our universe, where we see, feel and become love. 

To reset our cellular vibration, to realign our chakra system, to promote free and easy energetic flow, we seek to attain stillness. To stop our ego’s incessant negative chattering that erodes our sense of purpose, our self esteem, our soul. Feeding the matrix our serenity, our sanity and our zen. Quiet the ego to find your zen. 

Breathe into heart chakra, open third eye and conect to a better space in time, where the beautiful things in your life are connected to you innately. Where the darker shadows of our soul no longer scare us or dominate us or exert influence over us. Where we are our true selves. 

We are earth warriors, we answered a call to raise vibrations. We release karmic energy on an individual and global scale, ancestral and past life karma fast tracked to go. Go inward for balance, let your guides and higher self in they will help to steady you. 

These are cosmically crazy times friends. Change comes from chaos and we certainly have the chaos, let’s bring about the change. Awaken and choose to be more than we are. Quantum beings of light wrapped in human suits that must be respected and cared for. Connected to the planet and each other as sovereign beings. Find and be your true self. Avoid the pitfalls, stay afloat and learn to fly friends. In love and light.

Mantra: I share love, I receive love, I am love.

I am a being of light, of peace, of love.


UK General Election the truth is out there

Here in London the tension is almost unbearable. Surrounded by tabloid trolls, propaganda, lies, hate and greed. Many have been canvassing tirelessly for #labour #obiwancorbyn #peace for weeks. How many times can you say the Tories are destroying our public services, selling to the highest bidder, in bed with terrorists, traitors and tyrants. Corbyn has redefined British potlitics. True socialism, fair distribution of wealth, eradication of a tiny mega wealthy elite sucking the rest of us, and Gaia, dry, is firmly back on the agenda. 

Lifelong Labour members rejoice whatever the outcome. The tide is turning. After decades of middle to right politics. Open mockery of the concept of sharing. Persistent, relentless dismissal of the idea of a society that takes care of itself and it’s environment responsibly. We have Rational Politics in the form of Jeremy Corbyn and his team of real, dedicated people looking to improve life for the many and raid the super rich to fund this. Jedi knights looking to logically construct a fair society where nets do catch us when we fall. A society that takes care of it’s own. A heart led world. 

Britain will be a very different place this time tomorrow. The truth is out there. The ultimate litmus test, a barometer of people. Are we more selfless than selfish? Maybe it will hang in the balance, a waiting room of time and space. A hung parliament giving us a chance to keep fighting for freedom, equality and a fair society. And if the tories win by a landslide, legitimately? Many of us have plan B stockpiled, opt out and go off grid. Lots of people have done it, why can’t we? With no healthcare, sausage meat factories for schools and our sick, disabled and elderly treated like lepers? Not much reason to stay. 

In 24 hours we will know. Timeline shift happened, exit closed. Imperialist Britain. Seed of the colonial, twisted world we exist in. A hotbed of intellectual debate and fervour. Politicised, fearful, hopeful… Corbyn and his crew have changed this world even for a few months, they have held up the light and shown us how we could live. How to construct and build a gentle, caring, loving society. I know who I’m voting for. I know I won’t be the only one. Meditate love frequency in and to the UK friends, we are in the depths of intensive timeline shift. We need all the good vibrations we can get! In love & light brothers and sisters _/\_ namaste.

Cosmic crossroads of consciousness and our momentum for peace

Energetic waves of higher frequencies are increasingly intense, anchoring us to quantum vibrations of existence. Activation codes trigger our DNA, bringing our energetic system online. To integrate these higher frequencies we seek alignment, flow and balance in our mind body soul system. 

June’s strawberry full moon heralds a cosmic crossroads of consciousness. The Mayan prediction of Enlightened Unity Consciousness is within our grasp. With Gaia, humanity can drop a gear, accelerate and power up towards higher planes of existence. We are riding karmic waves of realignment, we are released from chains, our Free Will kickstarterd, activated. 

Matrix programming is breaking down, disintegrating around us. Manipulation in the form of language, images and ideology is being exposed on a global scale. We are told there will be financial collapse if the establishment, the blue blood-corporate-political-military-religious matrix of control, is decommissioned. The word collapse is emotive, it is fear mongering, divisive and scary. The more rational, sensible approach would be a financial reset. Maybe a release of all reserves of gold and currency into the global economy. Maybe online bitcoin, maybe a rejection of money altogether and return to exchange based society. A reset not a collapse. 

We are frightened by the word terror on a daily basis. ‘Terrorists, campaign of terror, terror attack’ permeates our day to day existence. Constantly reprogramming us to fear frequency. Rhetoric mind control conditioning, once exposed, loses all its power, we become immune to its triggers. Filter mainstream media closely. Stay positive. Think positive. Be positive. 

This is the Age of Aquarius, of vigorous intellectual debate, theorizing and restructuring. This is the age of ideology, of spiritual enlightenment. The Return of the Divine Feminine to mother earth. A reset. A change of path, a timeline shift, a quantum leap for Gaia and Humanity in the great cosmos of multi universal existence.

The fruit is ripe, time to see what we have sown. Seeds planted over many years. Seeds of freedom, of anarchy, of expansion and enlightenment. Seeds to open the mind to quantum possibility. Seeds of heart led love light energy waiting to flower. Has this been enough? Have the Jedi knights stirred up enough dissent among the people? Have teachers, healers whistleblowers, lightworkers and earth warriors done enough to support the influx of higher frequencies from the cosmos? 

We seek to embrace, integrate, recalibrate and upgrade, coming online, one with Gaia’s ascension to higher dimensional planes. There will be other crossroads, timeline shifts for humanity. This is a big one. The energies are freaking out. Up and down, round and about we go, riding this cosmic rollercoaster of transition. We aspire to be flexible, fluid, centred and balanced. 

Dimensional existence can change. Humanity can change her future. It is in our power politically, economically and spiritually to reset our course. Buckle up people, stay grounded yet expansive, heart led and third eye tuned up. We will restore peace with humility and grace. We anchor our light to Gaia’s grid. We manifest peace, abundance and love on Gaia. Peace up brothers and sisters, we are the rEvolution. 


I am one with universal love light frequency. 

I ask my higher self to protect me from lower frequencies and vibrations. 

I breathe in gratitude and release fear. 

I share love, I receive love, I am love. Namaste.

7 ways to increase energetic flow through our mind body soul system

Gaia and her travellers are experiencing a profound timeline shift. A crossroads of cosmic consciousness. We are to realign and balance our energetic trinity, mind body soul, system. To align with waves of higher frequencies washing over us and Gaia. This is our ticket to higher dimensional existence, our way out of the matrix. An accelerated evolution in response to oppression, greed, control and fear, hampering the organic transcendence of humanity.

Cosmic winds of energetic propulsion raise the frequencies we and Gaia exist in. Tidal waves of upgrades have been flowing through our planet for some tme, affecting each one of us at a dna level. This flow of higher vibrational light energy is Enlightened Unity Consciousness, predicted by the Mayans many moons ago. We are integrating and embracing these cosmic waves on a cellular level, becoming quantum beings.

The third dimension, where we have existed for a long time, is a dimension of duality. Light and dark, fear and love, division, polarity and manipulation. It is a space in time where the prevailing emotional energetic transmission has been fear. Cloaking us in heavy, low, dense sticky karmic vibrations.

There is an established narrative, a fabrication of lies, deceit and power play that the matrix perpetuates. Ancient sacred places, peoples and artifcats leave clues to a multi dimensional existence closely knitted to the planet, nature and dreamstate. Rituals used to increase internal vibration, releasing the spirit into higher dimensions, were embedded in many ancient societies. 

If we follow the clues, contact from space was also of great influence. Imperialism, and the modern equivalent, corporate capitalism, attempts to erase this old, powerful knowledge of our universe and reset the rules of play. Humanity was put on lock down. Gold capped pyramids held up by the slave masses. 

We forgot how to raise our vibrations, we lost the ability, will, belief to access higher planes of existence. Lucid dreaming, astral projection, spirit world, talismen and totems of a deeply spiritual past, haunt us. And now we are knee deep in accelerated cosmic transition. Time has lost all meaning. We continue to follow the linear boxes of our lives in the matrix but our mind body soul systems have been activated. The shift is palpable, it is recognisable, we can see it, hear it, feel it, breathe it in. 

Reiki provides a map to the energetic soul system of our beings. Our chakras communicate with each other, our auras expand and detract, shimmer with colourful emotional responses, interacting constantly with our inner and outer environment. We are quantum beings caged in limiting algorithms of existence. We aspire to higher wavelengths, spaces of zen, of peace, of oneness, connectedness, gratitude and manifestation. 

How do we consciously raise our vibrations in this hostile environment? Switch on our energetic systems, embrace activation codes, cosmic upgrades. Download, upload, upgrade and evolve? 

7 ways to increase energetic flow through your mind body soul system.

1. Meditate. If you were brought up with prayer as a form of zen, release, protection and healing, then prayer is a good place to start. Meditation is turning down the volume of the matrix and tuning up your cellular vibration. It is quieting the mind, the ego, using scent, music, language, imagery, relaxation and movement to still the mind body soul. This is where we can experience quantum stasis.  Where we can free the spirit, nourish the soul, and open the heart to love frequency.

2. Karmic release. By facing the dark night of the soul. Allowing deeply held, terrifyingly intense, feelings we all hold, out. Maybe grief, anger, envy, fear, despair, or all of the above, being in the moment, and letting go. Supporting this process with healing therapies, soul tribe nourishment, nature, solitude and mantras helps. A lot.

3. Cord cutting. An old mystical practise, connecting with higher self and guides, with universal flow of love light. Of asking that energetic cords to people or places, not serving you to your highest purpose, be cut. 

Three things happen when we practise this meditative ritual. Firstly we sever energetic ties with experiences, people in our lives who may still be draining us, or influencing us on an energetic level. Secondly this creates a shield of protection around you, this person’s energy will recognise the cut, it will not chase the cord, it will simply lose interest, it will be averse to your energy field. Thirdly this releases energy back into your system, removing blocks and increasing flow.

4. Mantras. Language can focus our energy. It is is a tool for navigating quantum expansion, matrix deprogramming and spiritual growth. Mantras are like mini mission statements to the universe, the micro universe inside us and the macro universe all around us. When we set an intention, we set a vibration, the words trigger their own individual frequency. This becomes our experience, we manifest from the inside out. Adjectives define our existence! 

We can use mantras, focused intentions at anytime of the day or night because time is not linear. The universe is multi dimensional, multi faceted, a tapestry of time space continuum, infinitely affected by our thoughts and feelings. We generate our energetic wavelength. I will have a calm, magical, efficient, caring, comfortable, easy, fun, loving, beautiful, safe, happy… day. Try it, it will blow your mind how well it works.

5. Energetic body movement. We are physical creatures in this dimension, we have bodies intricately woven into the fabric of our existence. We can improve our alignment with yoga, neural realignment, reiki, physiotherapy, tai chi or xi gong or any number of excellent holistic healing practises. We can take better care of our bodies. To attain balance is to seek alignment in our skeletal physiology. Even hips, equal height shoulders, straight flexible back. 

This is not about weight, a matrix construct of misogynistic control. This is about flow and flexibility. We store pain, hurt, all negative emotions in our physical body. Tight calves can signify a need for survival early on in life, a fight or flight emotional response to our environment causing us to plant our feet firmly on the ground. Trench warfare. Energy held in the calves to stay grounded. This strategy was great in the days of mass sleeping, but these days of global awakening we want that energy flowing free and easy.  Loosen calves with stretching exercises, massage and love.

6. Gratitude and compassion. The third dimension exists on a frequency spectrum of greed, fear, stress and violence. The quickest, fastest, easiest way to turn up the dial of your cellular vibration is to embrace and sit in higher emotional frequencies. Gratitude generates a wave of love light vibration throughout our system. It promotes mindfulnnes, oneness and connectedness to the multi verse. Compassion also emits a high frequency energy tag, as do all emotions coming from a place of love.

7. Nature. We are connected to everything living around us. When we raise our vibrations we turn on a light, we become visible as multi dimensional beings to nature. We begin to have dialogue, discourse with the living environment around us. Our guides and higher self, ascended masters and the universe herself communicate all the time. The more we tune in, the more adept we become at speaking the language of nature, of the universe, of everything. Welcome interaction with nature in all her forms.

Above all else we are seeking balance. The trinity of mind body soul once kickstarted will require input, maintenance and commitment. If we don’t put in the effort to maintain the changes, the transitions, the release and realignment, we will slip back into old thought patterns, behaviours and our energy flow will revert back.

Alignment can be seen with our eyes. If you stand in front of a mirror and look at your shoulders, are they equal to each other, does one slope or is one shoulder higher than the other? Are your hips even, is one further forward than the other, higher, lower? Turn to the side, is your back straight, arched, crouched over? The physical body tells the story of our energetic flow. It is the witness to where we hold negative energy, where we neglect our physical selves, where we hold tension and anxiety, how we interact with the world.

A fluid, balanced system will have free flow of energy from the base of our feet to our crown. The energy will move round the body, through each major and minor chakra unheeded. Frequencies fluctuate internally and externally. We come into contact with other people, we experience matrix triggers, we interact. A free flow of energy allows adjustment, attunement. We are able to respond, instruct our systems, shield up, heart open, share love, charge up, slow down, rest, reenergise. We can speak to the energy flow and interact with it, managing our system. This is quantum self care.

Similarly we can reset and rebalance in response to our internal fluctuations. We generate a vast spectrum of vibrations in our emotional life. Negative emotions have low frequency, they are heavy, dense, sticky and dark. Holding resentment, storing grief, stock piling trauma and tears block our chakras. Release and let the rainbow cosmic frequency flow. Our energetic spectrum is wide, subtle and geometrically beautiful.

We can get higher, we can lighten our beings for higher wavelengths, accessing planes of existence where abundance, equality, peace and love are the permeating state of being. Gaia is heading there, why cant we? In love, light and good vibrations beautiful people. Namaste. 



    Cosmic upgrades, the matrix and free will. 

    When we awaken to quantum existence, when we first experience the weirdness and wonder of the universe, we can feel as though the rug has been pulled from under our feet. Everything we’ve been taught and told about the world is challenged. We are not alone in the universe. The universe is not governed by linear time. We are far more powerful than we could imagine. 

    The cosmic activation of dormant DNA triggers clearing and expansion of our energetic chakra system. This raises our vibration. We know something, maybe everything, has shifted, yet our physical reality appears unchanged. We are transitioning through cosmic waves of recalibration raising the cellular vibration of us and our planet. This ascension of our frequencies opens us to quantum existence. We begin to understand our potential as creators, able to manifest our reality. 

    This transition, recalibration, is being hampered by HAARP, Cern and chemtrails, weapons used by the elite to delay or prevent this process of awakening. The cabal, the aristocracy, the elite, the super rich do not want us awake. We are no good to them. Like Star Wars the dark side never give up, their addiction to wealth and obsession with power consumes them. They seek to maintain control, to keep the stays quo. Their predatory destruction of Gaia has damaged the planet, kept humanity in chains and resulted in death, destruction, violence and fear, exactly how they want it. 

    Yet the matrix is home, it is where we interact with nature, people and places. It is the fabric of our perceived existence. We may feel resistant to this activation of our chakra system, the pull to unplug from matrix toxins because they taste, feel, look good. We may resist karmic release, choosing to suppress, ignore, avoid those niggling bubbles of tough-to-face emotions. We may resist deprogramming ourselves from thought grooves, behaviour patterns, algorithms of familiarity and comfort. We are not monks levitating in Tibet. We are ordinary people battling to remain present in busy, pressured, polarising lives. We eat chocolate. We drink and smoke. We surf waves of cosmic upgrades as best we can.

    To awaken is to expand our consciousness, let go of all preconceived ideas of what time, the universe and reality is. It is to face the dark night of the soul. To lighten our energetic load, promote fluid flow of energy through our mind body soul system. To consciously change our choice of language, in our head, towards others and our bodies. Language is the gear stick of our perceived existence. If the language we use is negative our world will feel, be negative. When we learn this we begin to understand the power we have over our own lives. I can instead of can’t, I will instead of might, I do instead of should. Mantras of focused intention create new, positive grooves of synaptic light, reprogramming our brains to higher wavelengths.

    We are in a hostile environment. We are under constant fire. As the matrix is decommissioned it goes down screaming and fighting. Rumours of a global financial reset, a release of all hidden reserves into the global economy, bubble away. Jedi knights Obi Wan Corbyn and Yoda Bernie relentlessly weild their lightsabers in the face of the corporate, political, blue blood elite. And we are learning to meditate love frequency, coming online like fairy lights, anchoring our light to Gaia’s grid.

    Exert you Free Will, reset the algorithms of your language, seek peace and inner calm. Realign your system ready to embrace higher dimensions of existence. We are all in this together. Frontline warriors manifest Enlightened Unity Consciousness on Gaia. In love and light beautiful people.

    Mantra: I will have a calm, magical day.

    I am one with universal love light energy. 

    I anchor my light to Gaia’s grid, expanding my energy to higher frequencies, sharing healing, love and peace.


    Timeline shifts, Solar Plexus activation and Enlightened Unity Consciouness 

    Timelines are shifting like the Hogwarts staircases in Harry Potter. Our thoughts and actions, our vibration and energy flow determine which stairs we climb, which timeline we choose. Gaia is dropping a gear, revving up, and accelerating towards higher frequencies, dimensions and planes of existence. Planetary evolution, transition to Enlightened Unity Consciousness as prophesied by the Mayans. 

    Our Solar plexus chakra is being triggered. Loss of apetite, stomach upsets, disturbed sleep, palpitations, fluttering, trembling and pulsation in the centre of our being. Release of fears stored in our gut, anxiety held in our solar plexus, self doubt being unearthed, brought to the surface. Shakiness, nausea, light headed woozy senstaions, sudden drops and surges in energy levels can be experienced. Increased flexibility round our middle, hips and shoulders as flow of higher frequencies increases through our mind body soul system. 

    Cosmic activation of dormant DNA strands uses a lot of energy. During deep, celluar reprogramming other parts of our system may go offline for short periods to compensate, causing us to feel spacey or shaky. Negative feelings, weakness in our body, doubt in our mind, pain in our heart, can overwhelm us. This is balanced by bouts of core strength kicking in, igniting our inner warrior, stepping into our power.

    Energy is the language of the universe. We speak it every day, every second of every day, we communicate with our environment all the time. We are unaware of this largely because we have been programmed to distrust gut feelings, hunches and instinct. Mindfulness, meditation and gratitude raise our vibrations, breaking down matrix conditioning and expanding our consciousness.

    The matrix looks like a 3d playstation game. It has clearly defined streets, pathways, hills to climb, hamster wheels to run round, day and night. It wants us to see rules, blocks, bricks and mortar obstructing our way. In the multiverse there are no external boundaries, barriers, limitations or blockages. There is flow of energy creating a spectrum of frequencies, wavelengths of quantum existence. Meditation opens the door, nature opens the door, organic psychedelics open the door…the doors of perception. The expansion of consciousness, the awakening of the mind body soul system.

    To survive the matrix many of us constructed suits of karmic armour around us. This was camouflage, stealth mode, conforming to the norm. This process starts at home for many and is consolidated in school, religion and work. Conform, conform, conform is the matrix message.

    This survival strategy is becoming obsolete. In order to free up the energy flow to and from our solar plexus and all other chakras, we remove our armour, take down our defences, release our energetic sytems from the bondage of matrix control. Bit by bit we let go of fears, opening our system to universal flow of love light energy. 

    Ascended masters teach us the more we trust the universal flow of love energy, the more our lives will improve. We relinquish ego led control, expectation and ambition and simply be who we are, mindful and present. When we raise our vibrations , we experience higher frequencies, we become quantum. We break free from narrow matrix wavelengths. 

    As a global community we are experiencing this cosmic evolution, the Mayan Prophesy of Enlightened Unity Consciousness. Gaia is coming online, upgrading, to higher frequencies. We seek inner stillness, core calm, ego at rest, chakra alignment, integrating free flow through our energetic system. We have been clearing root and sacral chakra karma since 2011, heart and throat chakra since 2015/16. May 2017 is triggering the solar plexus.  

    Shamans, indigenous peoples, poets, philosophers, beatniks and hippies have all shared the same message – go with the flow. The energy all around us and our own systems interact constantly, resetting and realigning our experience of reality within the matrix. To go with the flow is to come online from our core, integrating energetic fluidity in our mind body soul systems creating balance and harmony.

    Enjoy this transition, welcome upgrades, seek inner calm, strength and flow. Recognise negative feelings as release of karma, be gentle with yourself. We are deep in a fundamental timeline shift, embrace Enlightened Unity Consciousness. Seek the path of your true self, your passions, your truth. In light and love beautiful people.

    Mantra: I am one with universal flow of love light energy. I draw this healing light into my solar plexus, sure, clearing and balancing. In gratitude, with grace and humility. Namaste.

    Prophesy, tragedy and cosmic crossroads of consciousness

    As Therese May’s manifesto is shredded on social media, and the vicious mainstream media attack on Jeremy Corbyn continues, Britain is plunged once again into tragedy and fear. In the face of such atrocity, ordinary people overwhelmingly respond in love and support. The human spirit, at its best in adversity. We send healing love to all those affected by the attack in Manchester. We are in awe of your compassion and resilience. We extend this healing love to all those affected by violence on Gaia.

    This cosmic transition is really starting to bite. Is this the Mayan prophesy of a crossroads, a timeline shift towards Enlightened Unity Consciousness? Our personal lives are challenged, fractured and fraught with open wounds, scars and conflict. Our communities ripped apart by violence, weapons and atrocity. Economic struggles, health worries, a work, work, work culture, religious expectation, cultural programming, fear mongering, political game playing all adds up to a potent brew of pressure, stress and anxiety. 

    Many of us are not sleeping well, we are running on empty. Despite efforts for self care, we face day to day struggles that wear us down, corroding our confidence, our self belief, and our sanity. Horror, terror, violence and fear flood us, too much emotion to function. To be mindful when tragedy strikes is a tall order. To exist in love frequency when images of destruction and death overwhelm, is an enormous challenge. To remain calm when loved ones are hurt, bullied, attacked or beleaguered is a tough space to inhabit.

    The paradox of release karma, maintain high vibrations, whilst still being in the matrix, can tie us up in knots. We may have stomach upsets as the maelstrom of emotional energies overload our system. Upgrades can cause shaking, heart palpitations, dimensional slippage, flu symptoms, eye problems, skin irritations, changes to our digestion and apetites. We may crave all the things we know are bad for us, drugs, alcohol, sugar and caffeine. To boost our energy levels, to disconnect us from reality, to take the edge off life as we know it. 

    In these times of frontline trench warfare for our hearts, souls and minds, be gentle with yourself. Be kind to yourself. Mistakes get made, conflict occurs, grief can strike us down, fear can paralyze us. Our spiritual evolution, enlightenment as a people and planet is like birth. It’s going to hurt, tear, there will be bloodshed, pain and trauma. We are deep in this birthing process. 

    Mayan Prophesy indicates we are reaching the tipping point, the point of critical mass. At this time, if you can, meditate love frequency, be heart led, truth slaying warriors. If you can’t, let it go, it’s ok. Feelings of despair, despondency and depression can overwhelm us, beam me up Scottie, game over, exit stage left. Fight that feeling, leave all the raising of vibrations to others. Concentrate on yourself, your own mental health and stability. Rest. Cry. Shout. Hug. Bathe. Be. Ask for help from others. Take time off work if you are unwell, cancel events you are dreading, change what you do with your free time. Prioritise mental and physical health over matrix pressures or expectations.

    We are all in this together. Know you are not alone. Know we are here for a reason, to be love, and that starts with loving and caring for yourself. Set reasonable targets, take energy diagnostics when you remember, reset and realign if you are able. Reach out to soul tribe. Recharge in water and nature. Seek solace in fiction, creative outlets and being present in the moment. Stay hydrated. These are trying times friends, cut yourself some slack, give yourself some me time. Sending healing, love light, in gratitude for all that is beautiful in this world. 

    Mantra: I will have a calm (gentle, efficient, nourishing, creative, safe) day.

    I am grateful for all that is beautiful, kind and caring in our world. I release anxiety, pain and fear. I am one with universal love. Namaste.